Thoughts on how to control your emotions

Thoughts on how to control your emotions

Emotions are powerful. They lead us to making irrational decisions that can have massive consequences for ourselves or for others. Often, emotions drive our decisions. We let fear and anger guide what we do, and we often don’t even realize it. This leads to hatred and...
God loves you in the darkest moments of all

God loves you in the darkest moments of all

Contemplating suicide is a dark, dark headspace to be living in. It can start off slowly. It can be a fleeting thought at first but grow into a deep desire as you continue to struggle with depression and feel like there is no way out. Many Christians do not understand...
Why is creative anxiety even a thing?

Why is creative anxiety even a thing?

The mind can be frustrating sometimes. We have beautiful, complex minds capable of fantastic things. Yet, when some of us want to express our creativity, we encounter anxiety or panic. We feel pressure, and we can become depressed.  Why in the world does this happen?...
Does social media cause depression?

Does social media cause depression?

Social media is a great tool for achieving instantaneous connection with your friends and family, but it might also be leading to the rise of depression in young adults and teenagers. Recent studies show that depression among young adults and teenagers has increased...